Part of the same group
Movement for health. Strength for longevity.
Maison Pilates is part of the same group as Maison Longévité, completing the approach to health and longevity with an essential component: movement.
Maison Pilates is a space dedicated to movement, strength and the long-term maintenance of functional capacity.
The programs are personalized according to the physical condition, goals and particularities of each person, in an approach oriented toward health, prevention and longevity.
Movement supports metabolic and cardiovascular health, mobility, balance, bone density and the maintenance of autonomy throughout life.
Muscle mass and strength are essential for maintaining mobility, balance and functional independence with advancing age.
Building and maintaining them contributes to metabolic health, posture and the body's capacity to respond to everyday demands.
At Maison Pilates, movement means more than aesthetic transformation. It means strength, mobility, balance and autonomy.
Movement is part of prevention.
Maison Pilates is for women and men alike, whatever their level of physical fitness.
Every program is adapted individually, with attention to posture, mobility, stability, body control and strength development, for progressive and sustainable results.
The studio is equipped with professional BASI Systems California equipment, designed for precision, ergonomics and training quality.
Maison Longévité × Maison Pilates
Medicine and movement for active longevity.
The Longevity Map is the joint initiative of Maison Longévité and Maison Pilates, through which the two develop shared programs, projects and events dedicated to long-term health and active longevity.
Move for Longevity. Move Together.
Maison Pilates & Maison Longévité
WIN Herăstrău Complex, Intrarea Gliei nr. 18, Bucharest
Phone: +40 732 121 760
E-mail: office@maisonpilates.ro
Website: maisonpilates.ro
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